Description
A simple, no-bake recipe for rich, creamy chocolate peanut butter bites. Freezer-friendly, low-carb, and perfect for healthy snacking year-round.
Ingredients
- 1 cup smooth, unsweetened peanut butter
- 1/2 cup coconut oil, melted
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons powdered sweetener (optional)
- 1 teaspoon vanilla extract
- Pinch of fine sea salt
Optional Add-ins:
- Chopped nuts
- Shredded coconut
- Mini dark chocolate chips
- Chia or flax seeds
Instructions
- In a mixing bowl, combine peanut butter and melted coconut oil. Stir until smooth.
- Add cocoa powder, sweetener (if using), vanilla, and salt. Mix until well blended.
- Taste and adjust sweetness if needed.
- Spoon mixture into silicone molds or a parchment-lined tray.
- Add toppings, pressing gently into the surface.
- Freeze for 1–2 hours or until firm.
- Remove from molds and store in an airtight container in the freezer.
Notes
- These bites melt quickly, so enjoy them straight from the freezer.
- They’re customizable—swap peanut butter for almond butter, or top with crushed pecans for extra texture.
Nutrition
- Serving Size: 1 bite (approx. 25g)
- Calories: 145 kcal
- Sugar: 1g
- Sodium: 40 mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: chocolate peanut butter bites, no-bake snacks, freezer bites, low carb dessert, healthy peanut butter treats