Description
This Creamy Mushroom and Spinach Stuffed Chicken is a comforting, protein-rich dish perfect for weeknight dinners or a festive Easter meal. Stuffed with a savory spinach and mushroom filling, then baked in a rich, creamy garlic sauce, this low-carb, gluten-free recipe is a satisfying main course that’s both wholesome and indulgent.
Ingredients
For the Chicken:
- 6 boneless, skinless chicken breasts
- Salt and black pepper, to taste
- 1.5 tablespoons olive oil
For the Stuffing:
- 3 cups mushrooms, finely chopped
- 3 cups fresh spinach, chopped
- 4 cloves garlic, minced
- 1.5 cups ricotta cheese
- ¾ cup grated Parmesan cheese
- 1.5 teaspoons dried thyme
- 1.5 teaspoons dried rosemary
For the Creamy Sauce:
- 1.5 cups chicken broth
- 1.5 cups heavy cream
- 1.5 tablespoons all-purpose flour (or almond flour for keto)
For Garnish:
- Fresh parsley, chopped
- Extra Parmesan cheese (optional)
Instructions
1. Preheat the Oven
Set the oven to 375°F (190°C).
2. Prepare the Chicken
- Butterfly each chicken breast, creating a pocket for the filling.
- Season both the inside and outside with salt and pepper.
3. Make the Filling
- Heat olive oil in a pan over medium heat.
- Sauté the mushrooms until they release their moisture, about 5 minutes.
- Add garlic and spinach, cooking until the spinach wilts. Remove from heat.
- In a bowl, mix ricotta, Parmesan, thyme, and rosemary, then stir in the sautéed mushrooms and spinach.
4. Stuff and Sear the Chicken
- Fill each chicken breast pocket with the mixture, pressing gently. Secure with toothpicks if needed.
- In the same pan, sear the stuffed chicken for 3-4 minutes per side until golden brown.
5. Make the Sauce
- In the skillet, whisk together chicken broth, heavy cream, and flour.
- Simmer for 3-4 minutes, stirring constantly, until the sauce thickens.
6. Bake the Chicken
- Place the seared chicken in a baking dish and pour the creamy sauce over it.
- Bake for 30-35 minutes until the chicken is cooked through.
7. Serve and Garnish
- Remove toothpicks and sprinkle with fresh parsley and extra Parmesan.
- Pair with roasted vegetables, mashed cauliflower, or a fresh salad.
Notes
- For extra cheesiness, add shredded mozzarella to the filling.
- Swap heavy cream for coconut cream for a dairy-free alternative.
- Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 420
- Sugar: 2g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 115mg
Keywords: creamy stuffed chicken, keto stuffed chicken, gluten-free chicken recipe, spinach and mushroom stuffed chicken, cheese-stuffed chicken, baked chicken with cream sauce, low-carb comfort food