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Keto-friendly lobster bisque with saffron infusion, topped with butter-poached lobster, fresh microgreens, and a drizzle of coconut cream in a rustic ceramic bowl.

Exquisite Lobster Bisque with Saffron Infusion

  • Author: Ingrid Larsen
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Category: Soups
  • Method: Stovetop
  • Cuisine: French
  • Diet: Low Calorie

Description

This lobster bisque with saffron infusion is a rich and flavorful seafood soup that brings warmth and depth to any meal. Made with a carefully prepared lobster stock, a touch of brandy and white wine, and finished with cream, this dish offers a smooth and refined texture. Perfect for special occasions or when you want to enjoy a comforting, seafood-inspired meal at home.


Ingredients

For the Lobster Stock:

  • 2 whole lobsters (about 1.5 lbs each)
  • 4 tablespoons unsalted butter
  • 1 large onion, finely chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • ½ cup brandy
  • 1 cup dry white wine
  • 1 tablespoon tomato paste
  • 4 cups seafood or lobster stock

For the Bisque:

  • 1 teaspoon saffron threads
  • 2 cups heavy cream
  • Salt and white pepper, to taste
  • Fresh chives, for garnish

Instructions

Step 1: Cook the Lobsters

  1. Bring a large pot of salted water to a boil.
  2. Add the lobsters and cook for 8–10 minutes, until the shells turn red.
  3. Remove from water and let cool slightly.
  4. Extract the meat and set aside. Keep the shells for the stock.

Step 2: Prepare the Saffron

  1. Add saffron threads to 1 tablespoon of warm water and let them steep. This step helps release the flavor.

Step 3: Make the Lobster Stock

  1. In a large stockpot, melt butter over medium heat.
  2. Add lobster shells, onion, carrots, celery, and garlic. Cook for 5–7 minutes, stirring occasionally.
  3. Pour in brandy and stir, scraping the bottom of the pot. Let it cook for 1 minute.
  4. Add white wine and simmer for 5 minutes, reducing the liquid.
  5. Stir in tomato paste and pour in seafood stock.
  6. Bring to a boil, then reduce heat and simmer uncovered for 45–60 minutes.

Step 4: Strain the Stock

  1. Strain the stock through a fine-mesh sieve or cheesecloth, pressing on the solids to release all the liquid.
  2. Discard the shells and vegetables.

Step 5: Finish the Bisque

  1. Return the strained stock to low heat.
  2. Add the saffron infusion and chopped lobster meat.
  3. Stir in heavy cream and let simmer for 15–20 minutes.
  4. Add salt and white pepper to taste.

Step 6: Blend for a Smooth Texture (Optional)

  1. Use an immersion blender for a silkier consistency or leave some texture.

Step 7: Serve and Garnish

  1. Ladle into bowls and top with fresh chives.
  2. Serve with crusty bread or croutons.

Notes

  • For a richer flavor, roast the lobster shells in the oven at 400°F (200°C) for 10–15 minutes before using them in the stock.
  • If the bisque is too thick, add a little extra stock until the desired consistency is reached.
  • For storage, keep leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 2 months without the cream.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 720 mg
  • Fat: 28 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 26 g
  • Cholesterol: 125 mg

Keywords: Keto lobster bisque, saffron-infused bisque, creamy seafood soup, homemade lobster bisque, low-carb bisque, weight-loss-friendly soup, seafood bisque recipe