Written by: Ingrid Larsen

Irresistible Garlic Chicken Wraps for Quick Dinners

Last Update on June 22, 2025

Cheesy garlic chicken wraps turn ordinary chicken breasts into a creamy, crunchy dinner that’s ready in under an hour. With …

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Published on

December 13, 2022

Thin chicken breasts rolled with garlic cheese, coated in buttery crumbs, then baked until golden for a quick, comforting meal.

Difficulty

easy

Prep time

15 min

Cooking time

35 min

Total time

50 min

Servings

4

Cheesy garlic chicken wraps turn ordinary chicken breasts into a creamy, crunchy dinner that’s ready in under an hour. With seasoned bread crumbs, Parmesan, and a rich garlic cheese filling, this recipe brings weeknight comfort without the fuss.

Garlic Chicken Wraps

Recipe by Ingrid LarsenCourse: MainCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

35

minutes
Total time

50

minutes
Calories

450

kcal

50

minutes

Juicy chicken, buttery crumbs, and a creamy garlic cheese center—all rolled up and baked for a quick, crowd-pleasing meal.

Ingredients

  • 4 skinless, boneless chicken breasts

  • 1 cup seasoned dried bread crumbs

  • 1/2 cup grated Parmesan cheese

  • 1/4 cup butter, melted

  • 1 (7-oz) package garlic cheese spread

  • Salt and pepper, to taste

  • Toothpicks, for securing

Directions

  • Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  • Pound chicken breasts to roughly 1/4-inch thickness.
  • Combine bread crumbs and Parmesan on a plate.
  • Brush one side of each breast with melted butter, then press that side into the crumb mixture.
  • Spread 2 Tbsp garlic cheese on the uncoated side.
  • Roll up tightly, starting at the cheese end, and secure with toothpicks.
  • Set rolls seam-side down in the dish; drizzle remaining butter over the top.
  • Bake 35–40 minutes, until chicken reaches 165°F and crumbs are golden.
  • Rest 5 minutes, remove toothpicks, slice, and serve.

Notes

    Swap the garlic cheese spread with herb cream cheese if preferred.

What You’ll Need

Gather these ingredients and a few kitchen basics before you start:

  • 4 skinless, boneless chicken breasts
  • 1 cup seasoned dried bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup unsalted butter (melted)
  • 7 oz garlic cheese spread (Laughing Cow garlic & herb works well)
  • Salt and freshly ground pepper
  • 9×13-inch baking dish
  • Meat mallet for pounding
  • Toothpicks to secure rollups

Detailed Cooking Instructions

Time needed: 50 minutes

Crispy, cheesy garlic chicken wraps baked to golden perfection.

  1. Preheat & prep pan

    Heat oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.

  2. Flatten chicken

    Pound each chicken breast to about 1/4-inch thickness for even cooking.

  3. Mix crumb coating

    Stir bread crumbs and Parmesan together in a shallow dish.

  4. Butter & coat

    Brush one side of each breast with melted butter, then press that side into the crumb mixture.

  5. Add garlic cheese

    Spread about 2 Tbsp garlic cheese on the uncoated side of each breast.

  6. Roll & secure

    Roll up tightly from the cheese end and secure with toothpicks.

  7. Arrange & drizzle

    Place rolls seam-side down in the dish and drizzle any remaining butter over them.

  8. Bake

    Bake 35–40 minutes until the chicken reaches 165°F and crumbs look golden.

  9. Rest & serve

    Let rolls rest 5 minutes, remove toothpicks, slice, and enjoy.

Tips & Tricks

Garlic chicken wrap rollup topped with crispy cheese, served with green beans and carrots on a dinner plate.
  • Make-ahead hack: Marinate flattened chicken in buttermilk overnight for extra tenderness and faster prep the next day.
  • Air-fryer option: Cook wrapped chicken at 360°F for 20–22 minutes, turning halfway, to keep the kitchen cool.
  • Swap the spread: Use herb cream cheese or Boursin for different flavor notes without changing the creamy texture.
  • Leftover reheating: Warm sliced rollups in a covered skillet over medium-low heat with a splash of chicken broth to maintain moisture.
  • Serving idea: Pair wraps with a simple salad or tuck slices into warm tortillas for a fast dinner idea the family will love.

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Frequently Asked Questions

What sauce is good for garlic chicken wraps?

A mild ranch, honey-mustard, or extra creamy garlic sauce works well. Each option complements the Parmesan crumb coating without overpowering the chicken.

Is eating chicken with wraps healthy?

Using lean chicken breasts and baking instead of frying keeps these wraps lower in saturated fat. Pair them with whole-grain tortillas or fresh veggies to add fiber.

How do you make garlic wraps?

Flatten chicken, add garlic cheese spread, roll, coat in crumbs, and bake until golden. The garlic cheese infuses flavor throughout each bite.

What goes in a chicken wrap?

Besides chicken, popular fillings include creamy spreads, crisp lettuce, roasted peppers, and a light sauce. This recipe focuses on garlic cheese and crunchy crumbs for flavor and texture.

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Tags:

Chicken / Quick

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