Can I bake these chicken skewers instead of grilling?

Yes. Preheat your oven to 425°F (220°C) . Place the skewers on a foil-lined baking sheet and bake for 20–25 minutes , turning halfway through. You can finish them under the broiler for a charred look.

How long should I marinate the chicken?

For best flavor, marinate for 2–4 hours . If you're short on time, 30 minutes will still work, but the longer it sits, the more flavor you'll get.

Can I use chicken thighs instead of breasts?

Absolutely. Chicken thighs stay extra juicy and work well with this marinade. Just adjust cooking time slightly—they may need a minute or two more on the grill.

Can I prep these skewers ahead of time?

Yes. You can marinate the chicken the night before and keep it in the fridge until you're ready to grill. Assembled skewers can also be stored (covered) for a few hours before cooking.

Do these work well for meal prep?

They’re great for meal prep. Store cooked skewers in an airtight container in the fridge for up to 3 days . They reheat well and taste great in salads, bowls, or wraps.

Are these skewers keto-friendly?

Yes. With zero added sugar and minimal carbs, this recipe is a good fit for keto , Whole30 , and low-carb diets.

What sides go well with these chicken skewers?

Try pairing them with grilled veggies, cauliflower rice, a crisp cucumber salad, or even almond flour biscuits for a light, satisfying plate. Great for a casual dinner or a Mother’s Day lunch outdoors.

Juicy Grilled Lemon Herb Chicken Skewers Recipe

Description

This easy grilled lemon herb chicken recipe is juicy, flavorful, and perfect for weeknight dinners or special gatherings like Mother’s Day BBQs.

Ingredients

1.5 lbs boneless, skinless chicken breasts, cut into 1.5-inch pieces
2 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp lemon zest
2 garlic cloves, minced
1 tsp dried oregano
1 tsp dried thyme
½ tsp salt
¼ tsp black pepper
Fresh parsley, for garnish (optional)
Lemon wedges, for serving (optional)
Skewers (wooden or metal)

Instructions

Pat the chicken dry and cut into chunks.
In a bowl, whisk olive oil, lemon juice, zest, garlic, oregano, thyme, salt, and pepper.
Marinate chicken in the mixture for 30 minutes to 4 hours.
If using wooden skewers, soak in water for 30 minutes.
Preheat grill or grill pan to medium heat and oil lightly.
Thread chicken onto skewers.
Grill for 5–7 minutes per side, until cooked through and lightly charred.
Rest for 2–3 minutes before serving. Garnish with parsley and lemon wedges.

Notes

This recipe is great for meal prep and easy to customize with vegetables. It’s low in carbs and high in protein, making it suitable for many healthy eating plans.

Nutrition

Serving Size: 1 skewer
Calories: 240 kcal
Sugar: 0 g
Sodium: 380 mg
Fat: 11 g
Saturated Fat: 2 g
Unsaturated Fat: 8 g
Trans Fat: 0 g
Carbohydrates: 1 g
Fiber: 0 g
Protein: 32 g
Cholesterol: 95 mg

Keywords: grilled lemon herb chicken skewers, lemon garlic chicken skewers, healthy grilled chicken recipe, low-carb chicken dinner