These crispy parmesan zucchini fries air fryer lovers adore come out golden in minutes, yet stay tender inside. Plus, a bright lemon drizzle cuts the richness, so every bite feels fresh and light.
Table of contents
Parmesan Zucchini Fries (Air Fryer)
Course: SnacksCuisine: AmericanDifficulty: Easy4
10
minutes9
minutes19
minutes120
kcal19
minutesCrispy, cheesy zucchini fries cooked fast in the air fryer and finished with a zesty lemon splash.
Ingredients
2–3 medium zucchinis
1 cup all-purpose flour
1 tsp smoked paprika
Salt and pepper to taste
2 large eggs
1 cup grated Parmesan cheese
Fresh lemon juice, for drizzling
Directions
- Preheat air fryer to 190 °C (375 °F).
- Pat zucchinis dry and cut into even fry-shaped sticks.
- Combine flour, paprika, salt, and pepper in a bowl.
- Beat eggs in a second bowl; place Parmesan in a third.
- Dredge zucchini in flour, then egg, then Parmesan, coating well.
- Arrange in one layer in basket; cook 5 minutes.
- Shake basket, cook 4 minutes more until golden.
- Finish with lemon juice and extra salt if desired.
What You’ll Need
Gather these basics before switching on the air fryer:
- 2–3 medium zucchinis
- 1 cup all-purpose flour
- 1 tsp smoked paprika
- Salt and pepper
- 2 large eggs
- 1 cup grated Parmesan cheese
- Fresh lemon (for finishing)
- Air fryer
- 3 shallow bowls (dredging station)
- Paper towels and tongs
Detailed Cooking Instructions
Time needed: 19 minutes
- Preheat
Set air fryer to 190 °C (375 °F).
- Prep zucchini
Dry zucchinis; slice into uniform sticks.
- Set up bowls
Mix flour, paprika, salt, pepper in one bowl; beat eggs in another; add Parmesan to a third.
- Coat fries
Dip each stick in flour, egg, then Parmesan for a thick layer.
- Air fry first side
Lay coated sticks in basket; cook 5 minutes.
- Shake u0026 finish
Shake basket; cook 4 minutes more until golden and crisp.
- Serve
Season, drizzle with lemon, and enjoy immediately.
Tips & Tricks
- For extra crunch, pulse 1⁄4 cup panko with the Parmesan before coating.
- Avoid soggy fries: pat zucchini dry and keep pieces in one layer so hot air flows freely.
- Need egg-free? Dip sticks in plain yogurt, then Parmesan for similar sticking power.
- Leftovers reheat well: pop them back in a 180 °C air fryer for 3 minutes to restore crispiness.
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Frequently Asked Questions
Too much surface moisture or overcrowding traps steam. Pat sticks dry and cook in batches for a crisp result.
Use a firm Parmesan layer, keep pieces in a single layer, and shake halfway so every side browns evenly.
Yes. Swap Parmesan for crushed seasoned panko or almond flour, then follow the same timing.
About 9 minutes at 190 °C (375 °F): 5 minutes first, shake, then 4 minutes until golden.
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