Written by: Ingrid Larsen

Sun-Dried Tomato and Feta Stuffed French Toast Delight

Last Update on March 31, 2025

Indulge in a delightful brunch experience with Sun-Dried Tomato and Feta Stuffed French Toast. Creamy, tangy filling encased in golden, crispy bread creates a perfect harmony of flavors, making this dish a savory twist on the classic sweet French toast.

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Published on

January 4, 2024

A crispy, golden stuffed French toast filled with creamy feta and sun-dried tomatoes, garnished with fresh basil and a drizzle of balsamic glaze.

Difficulty

Easy

Prep time

10 minutes

Cooking time

10 minutes

Total time

20 minutes

Servings

4

Have you ever craved a brunch dish that’s both crispy and creamy, savory yet indulgent? This sun-dried tomato and feta stuffed French toast brings a Mediterranean-inspired twist to a classic favorite. With its golden, buttery exterior and rich, tangy filling, it’s the perfect balance of comfort and sophistication.

Whether you’re planning an Easter brunch, a lazy weekend breakfast, or a quick yet impressive meal, this dish fits the occasion. The burst of sun-dried tomatoes, creamy feta, and fragrant oregano creates a flavor-packed bite every time. Plus, it’s easy to prepare, making it ideal for both last-minute meals and special gatherings.

If you’re looking for a savory alternative to traditional French toast, this recipe will become a staple. Let’s dive in and make a dish that’s sure to impress.

Why You’ll Love This Recipe

Some brunch dishes are good, but this one? It’s unforgettable. Whether you’re hosting a gathering or treating yourself to a special weekend breakfast, this sun-dried tomato and feta stuffed French toast is packed with flavors that will leave you wanting more.

Here’s why this recipe deserves a spot on your table:

  • Savory Twist on a Classic – Forget the usual sweet French toast. This version brings Mediterranean-inspired flavors, combining creamy feta, tangy sun-dried tomatoes, and aromatic oregano for a perfectly balanced bite.
  • Crispy, Golden Perfection – The buttery crust and rich, melted filling create a satisfying contrast in every forkful.
  • Quick & Easy – With simple ingredients and straightforward steps, this recipe comes together in under 30 minutes—ideal for a relaxed morning or an effortless holiday brunch.
  • Versatile & Customizable – Serve it as a hearty breakfast, a light lunch, or even pair it with a fresh spring salad for a well-rounded meal.
  • Perfect for Easter Brunch & Beyond – While this dish makes a wonderful addition to an Easter spread, it’s just as delightful any time of year.

If you’re ready to elevate your brunch game with a dish that’s both indulgent and wholesome, let’s get cooking.

What You’ll Need

Before you start cooking, gather these simple yet flavorful ingredients that make this stuffed French toast a standout dish. Each element plays a key role in creating the perfect balance of crispy, creamy, and savory flavors.

Essential Ingredients

  • Thick-cut bread – Sturdy bread like sourdough, brioche, or country-style loaf works best to hold the creamy filling without falling apart.
  • Sun-dried tomatoes – Adds a rich, tangy depth that pairs beautifully with feta. Use oil-packed for a softer texture or dry-packed for a more concentrated flavor.
  • Crumbled feta cheese – A creamy, slightly salty contrast to the sweet-tart tomatoes. Goat cheese can be a great substitute if you prefer a milder taste.
  • Eggs – The key to a golden, custardy coating that crisps up perfectly in the pan.
  • Milk – A splash helps bind the batter. Almond or oat milk works well as a dairy-free alternative.
  • Dried oregano – Enhances the Mediterranean flavors, giving the dish a warm, herby aroma.
  • Butter – Used for cooking, ensuring a crispy, golden-brown crust.
  • Fresh basil – A fragrant garnish that adds a pop of color and freshness to the finished dish.
  • Balsamic glaze (optional) – A drizzle of sweet acidity can enhance the flavors even more, tying everything together beautifully.

Ingredient Variations & Substitutions

  • Bread Alternatives: For a low-carb or keto-friendly option, use almond flour bread or chaffle-style toast.
  • Cheese Swap: If you prefer a milder flavor, try goat cheese, ricotta, or even a plant-based feta.
  • Extra Flavor Boost: Add a sprinkle of red pepper flakes or black pepper for a subtle kick.

Having the right ingredients on hand ensures a hassle-free cooking experience with the best flavors and textures. Now, let’s move on to how to bring this dish to life.

Detailed Cooking Instructions

Golden-brown keto sun-dried tomato and feta stuffed French toast, stacked on a rustic ceramic plate, garnished with fresh basil and chives, drizzled with balsamic glaze.

Follow these simple steps to create a crispy, golden-brown French toast stuffed with creamy feta and tangy sun-dried tomatoes.

1. Prepare the Filling

In a small bowl, mix together the softened cream cheese, crumbled feta, and chopped sun-dried tomatoes until well combined. Set aside.

2. Make the Egg Batter

In a shallow dish, whisk together the eggs, milk, vanilla extract, and dried oregano until smooth. This mixture will give the bread a lightly crisped exterior with a soft, custardy inside.

3. Assemble the Stuffed Toast

  • Lay out four slices of thick-cut bread and spread the filling evenly across each slice.
  • Place the remaining four slices on top to form sandwiches, pressing down gently so the filling stays in place.

4. Dip and Soak

Carefully dip each sandwich into the egg mixture, ensuring both sides are fully coated. Let them soak for 10–15 seconds to absorb just the right amount of moisture without becoming too soft.

5. Cook to Golden Perfection

  • Heat a large skillet over medium heat and add a tablespoon of butter.
  • Once melted, place the stuffed French toast in the skillet and cook for 3–4 minutes per side, or until golden-brown with lightly crisped edges.
  • Work in batches if needed, adding more butter as required.

6. Serve and Enjoy

  • Transfer to a plate and slice diagonally for a beautiful presentation.
  • Garnish with fresh basil leaves and drizzle with balsamic glaze or honey for an extra layer of flavor.

Pro Tip:

If making for a crowd, keep the cooked French toast warm in a 200°F (95°C) oven while you finish the rest.

Now, get ready to enjoy a crispy, creamy, and flavorful twist on a classic brunch favorite.

Tips & Tricks

To ensure your sun-dried tomato and feta stuffed French toast turns out perfectly every time, here are some practical tips and creative variations to elevate your dish.

1. Choosing the Best Bread for French Toast

  • Go for thick-cut bread like brioche, sourdough, or country-style loaf to hold the creamy filling without falling apart.
  • If using day-old or slightly stale bread, it will absorb the egg mixture better, preventing sogginess.

2. Preventing Sogginess

  • Don’t soak for too long – 10–15 seconds per side is enough to coat the bread without making it too soft.
  • Use medium heat – Too high, and the outside will burn before the inside cooks through; too low, and the bread may turn mushy.
  • Cook in butter but don’t overdo it—excess butter can make the toast greasy instead of crisp.

3. Meal Prep & Storage Tips

  • Make ahead: Assemble the stuffed sandwiches the night before and refrigerate. In the morning, simply dip and cook.
  • Freezing: After cooking, let them cool completely, then store in an airtight container with parchment paper between slices. Freeze for up to 2 months.
  • Reheating: Warm in a toaster oven or skillet over low heat to maintain crispness. Avoid microwaving, as it can make the toast rubbery.

4. Flavor Variations & Creative Twists

  • Herb lovers: Add chopped fresh basil or thyme to the filling for an extra layer of flavor.
  • For a tangy touch: Drizzle with balsamic glaze or a citrus-infused honey for a balanced contrast.
  • Spicy kick: Sprinkle with crushed red pepper flakes for a hint of heat.
  • Dairy-free alternative: Use plant-based feta and almond milk for a delicious vegan variation.

5. What to Serve With It

Pair this savory French toast with fresh, vibrant sides to round out your meal:

  • Spring salad with arugula, cherry tomatoes, and lemon vinaigrette for a refreshing contrast.
  • Roasted asparagus or sautéed spinach to complement the Mediterranean flavors.
  • Citrus drizzle or a side of fresh fruit to add natural sweetness.

With these tips, you’ll create a crispy, creamy, and perfectly balanced dish every time. Whether for a weekend brunch or a special occasion like Easter, this recipe is sure to impress.

Why It’s Healthy

Crispy, golden-brown keto sun-dried tomato and feta stuffed French toast on a rustic plate, garnished with fresh arugula, cherry tomatoes, and balsamic glaze.

This sun-dried tomato and feta stuffed French toast isn’t just delicious—it’s also a nutrient-dense meal that fits into a variety of healthy eating plans. With protein, healthy fats, and Mediterranean-inspired ingredients, it provides a well-rounded option for those looking for a satisfying yet wholesome brunch.

1. Protein-Packed & Nutrient-Dense

  • Eggs and feta cheese supply a high-quality protein boost, helping to keep you full and energized.
  • Sun-dried tomatoes are rich in antioxidants, vitamins A and C, and fiber, supporting immune health and digestion.
  • Whole grain or sourdough bread (if used) adds extra fiber and nutrients, aiding digestion and keeping blood sugar levels steady.

2. Healthy Fats for Sustained Energy

  • Feta cheese and eggs contain healthy fats, which are essential for brain function and satiety.
  • If using olive oil-packed sun-dried tomatoes, you’ll benefit from heart-healthy monounsaturated fats, a staple of the Mediterranean diet.

3. Low-Carb & Keto-Friendly Adaptations

  • Swap regular bread for almond flour bread or a chaffle (cheese and egg waffle) to make this dish keto-friendly and gluten-free.
  • Use dairy-free feta and unsweetened almond milk for a Whole30-approved variation.
  • Opt for coconut flour-based bread for a lower-carb, fiber-rich alternative.

4. Balanced Flavors with Whole Ingredients

  • Unlike traditional French toast drenched in syrup, this savory version provides balanced flavors without excess sugar.
  • Dried oregano and basil add natural flavor while offering anti-inflammatory benefits.
  • A light drizzle of balsamic glaze or a squeeze of fresh lemon enhances the taste while keeping the dish light and fresh.

Whether you’re following a low-carb, Mediterranean, or Whole30 approach, this recipe adapts easily while delivering a satisfying, well-balanced meal.

You Might Also Like

If you enjoyed this savory stuffed French toast, here are a few more flavorful and satisfying recipes to add to your brunch rotation:

Each recipe offers a unique take on brunch, whether you’re craving something sweet, savory, or packed with wholesome ingredients.

Frequently Asked Questions

1. Can I use a different cheese instead of feta?

Yes! Goat cheese is a great alternative, offering a similar creamy texture with a milder flavor. If you prefer a dairy-free option, try plant-based feta or cashew-based cheese for a similar tangy bite.

2. What’s the best bread to use for stuffed French toast?

Thick-cut bread works best to hold the filling without becoming too soft. Sourdough, brioche, or country-style bread are great options. If you’re looking for a low-carb alternative, almond flour bread or chaffles (cheese and egg waffles) work well.

3. Can I make this ahead of time?

Absolutely! You can assemble the sandwiches the night before, store them in the refrigerator, and dip and cook in the morning. This saves time and ensures a quick, stress-free breakfast.

4. How do I store leftovers?

Let the French toast cool completely, then store in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze for up to 2 months, placing parchment paper between slices to prevent sticking.

5. What’s the best way to reheat stuffed French toast?

For the best texture, reheat in a toaster oven or skillet over medium-low heat until warmed through and crispy.
If using a microwave, heat in 15-second intervals, though the texture may be softer.

6. Can I make this recipe dairy-free?

Yes! Swap regular feta for a dairy-free feta alternative and use almond or oat milk instead of dairy milk. The result will still be creamy, tangy, and delicious.

7. Can I freeze this for meal prep?

Yes! Cook the stuffed French toast, let it cool completely, then freeze. When ready to eat, reheat in the oven or toaster for a crispy, fresh-tasting result.

If you have more questions, feel free to ask—this recipe is flexible and easy to adapt!

Print
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Sun-Dried Tomato and Feta Stuffed French Toast Delight

  • Author: Ingrid Larsen
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Brunch
  • Method: Skillet Cooking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A savory twist on classic French toast, this sun-dried tomato and feta stuffed version is rich, creamy, and packed with Mediterranean flavors. Perfect for brunch, Easter, or a quick weekend meal, this recipe combines crispy golden bread with a tangy, herbed filling for a dish that’s both indulgent and wholesome.


Ingredients

  • 8 slices thick-cut bread (brioche, sourdough, or country-style)
  • 4 oz cream cheese, softened
  • ½ cup sun-dried tomatoes, finely chopped
  • ¼ cup crumbled feta cheese
  • 4 large eggs
  • ½ cup milk (or almond milk for a dairy-free option)
  • ½ teaspoon dried oregano
  • 1 teaspoon vanilla extract
  • Butter for cooking
  • Fresh basil leaves for garnish
  • Balsamic glaze (optional, for drizzling)

Instructions

  1. Prepare the Filling:

    • In a small bowl, mix cream cheese, chopped sun-dried tomatoes, and feta until well combined.
  2. Make the Egg Batter:

    • In a shallow dish, whisk together eggs, milk, vanilla extract, and oregano.
  3. Assemble the Toast:

    • Spread the cheese mixture evenly on 4 slices of bread.
    • Top with the remaining slices to form sandwiches, pressing gently to seal.
  4. Dip and Cook:

    • Heat butter in a skillet over medium heat.
    • Dip each sandwich into the egg mixture, soaking for 10-15 seconds per side.
    • Cook for 3-4 minutes per side, until golden brown and crispy.
  5. Serve:

    • Slice diagonally, garnish with fresh basil, and drizzle with balsamic glaze if desired.

Notes

  • For a crispier texture, use slightly stale bread to absorb the egg mixture without becoming soggy.
  • Low-carb option: Use keto-friendly bread or almond flour bread.
  • Meal prep tip: Make ahead and store in the fridge overnight, then dip and cook fresh in the morning.

Nutrition

  • Serving Size: 1 stuffed French toast
  • Calories: ~320 kcal
  • Sugar: ~4 g
  • Sodium: ~450 mg
  • Fat: ~16 g
  • Saturated Fat: ~8 g
  • Unsaturated Fat: ~6 g
  • Trans Fat: 0 g
  • Carbohydrates: ~30 g
  • Fiber: ~3 g
  • Protein: ~14 g
  • Cholesterol: ~130 mg

Keywords: stuffed French toast, savory French toast, Mediterranean toast, feta and sun-dried tomato recipe, brunch recipe, easy French toast

Save This Recipe for Later

Savory sun-dried tomato and feta stuffed French toast, perfectly golden and crisp, layered with creamy feta and sun-dried tomatoes, garnished with fresh basil and arugula, with a drizzle of balsamic glaze.

Don’t lose track of this savory stuffed French toast recipe—save it for your next brunch, holiday gathering, or easy weekend breakfast.

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Keto-friendly sun-dried tomato and feta stuffed French toast, stacked high, golden brown with a crispy exterior, creamy feta filling, and sun-dried tomatoes, garnished with fresh basil and chives, drizzled with balsamic glaze.
Tags:

Bread / Breakfast / Easter / Eggs / Healthy / Keto / Low-Carb / Meal Prep / Mediterranean / Quick

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