Our recipes may cause hunger!
Healthy recipes used to mean my kids would take one bite and ask for cereal instead. Then I figured out the secret – make it taste so good they don’t even know it’s good for them!
My breakthrough? Sneaking cauliflower into mac and cheese. The kids actually asked for seconds! Now I hide veggies everywhere – zucchini in brownies, spinach in smoothies.
You’ll find veggie-loaded casseroles that fool picky eaters. Lighter versions of comfort foods. Even New Orleans favorites that won’t weigh you down.
Don’t worry if your first attempts aren’t perfect with these healthy recipes. I’ve definitely had some learning moments in this kitchen!
I had a bunch of frozen bananas staring at me from my freezer last week, and honestly, I was getting tired of smoothies. That’s when I decided to try these high protein muffins – and … Continue Reading
Gluten-Free / Healthy / Kid-Friendly / Meal Prep / Muffins / Quick
I discovered these delicious muffins, packed with plenty of protein, completely by accident when I had some ripe bananas sitting on my counter and was craving something sweet but filling. After testing this recipe four … Continue Reading
Breakfast / Healthy / High-Protein / Muffins / Party
I discovered Giada’s white bean chicken chili recipe about three years ago, and it’s been on heavy rotation in my kitchen ever since. What I love most about this version is how it combines ground … Continue Reading
Comfort Food / Dinner / Healthy / Kid-Friendly / Meal Prep
I never thought I’d say this, but my vegetarian white chili might actually be better than my chicken version. I know that sounds wild coming from someone who’s been making my easy white chicken chili … Continue Reading
Comfort Food / Dinner / Healthy / Meal Prep / Vegetable / Vegetarian
When I first started keto, I thought I’d have to give up quick, grab-and-go snacks. Boy, was I wrong! Deli meats have become my secret weapon for keeping the whole family satisfied between meals. I’ve … Continue Reading
Healthy / High-Protein / Keto / Low-Carb / Meal Prep
If you’re following a keto diet, you’ve probably found yourself standing in the deli section wondering: “How many carbs are actually in hard salami?” Trust me, I’ve been there countless times, especially when I’m planning … Continue Reading
There’s nothing quite like perfectly grilled chicken breast that stays juicy and flavorful in every bite! I’ve spent years perfecting this simple marinade that transforms ordinary chicken into something my family actually gets excited about. … Continue Reading
Gluten-Free / Healthy / Keto / Meal Prep / Quick
This grilled chicken Caesar wrap has become my go-to lunch when I need something satisfying but not too heavy. The combination of tender grilled chicken, crisp romaine, and creamy Caesar dressing wrapped up in a … Continue Reading
These crispy baked zucchini chips have become my go-to snack when I need something crunchy but don’t want the guilt of regular chips. Trust me, with three zucchini plants taking over my New Orleans backyard, … Continue Reading
Healthy / Kid-Friendly / Quick / summer / Zucchini
This blueberry cottage cheese breakfast bake has become my go-to when I need something that feels special but doesn’t require me to wake up at dawn. The cottage cheese makes it incredibly protein-packed, and those … Continue Reading
