Our recipes may cause hunger!
Meal prep recipes changed my Sunday afternoons from enemy territory to prep paradise! I used to spend hours cooking, only to have everything go bad by Wednesday.
Then I learned which foods actually taste good after sitting in the fridge. Soups that develop more flavor overnight. Casseroles that reheat perfectly. Even salads that don’t get soggy.
I spend about two hours on Sunday now and have lunches and dinners sorted for the week. My kids know Sunday means good smells coming from the kitchen all afternoon.
The secret with these meal prep recipes? Pick dishes that were meant to be made ahead, not ones you’re forcing to work.
I had a bunch of frozen bananas staring at me from my freezer last week, and honestly, I was getting tired of smoothies. That’s when I decided to try these high protein muffins – and … Continue Reading
Gluten-Free / Healthy / Kid-Friendly / Meal Prep / Muffins / Quick
I discovered Giada’s white bean chicken chili recipe about three years ago, and it’s been on heavy rotation in my kitchen ever since. What I love most about this version is how it combines ground … Continue Reading
Comfort Food / Dinner / Healthy / Kid-Friendly / Meal Prep
I never thought I’d say this, but my vegetarian white chili might actually be better than my chicken version. I know that sounds wild coming from someone who’s been making my easy white chicken chili … Continue Reading
Comfort Food / Dinner / Healthy / Meal Prep / Vegetable / Vegetarian
I discovered this white chili with pork completely by accident. I was planning to make my usual white chicken chili one Tuesday night, but all I had in the freezer was some ground pork I’d … Continue Reading
Comfort Food / Dinner / Halloween / Kid-Friendly / Low-Carb / Meal Prep
When I first started keto, I thought I’d have to give up quick, grab-and-go snacks. Boy, was I wrong! Deli meats have become my secret weapon for keeping the whole family satisfied between meals. I’ve … Continue Reading
Healthy / High-Protein / Keto / Low-Carb / Meal Prep
There’s nothing quite like perfectly grilled chicken breast that stays juicy and flavorful in every bite! I’ve spent years perfecting this simple marinade that transforms ordinary chicken into something my family actually gets excited about. … Continue Reading
Gluten-Free / Healthy / Keto / Meal Prep / Quick
This grilled chicken Caesar wrap has become my go-to lunch when I need something satisfying but not too heavy. The combination of tender grilled chicken, crisp romaine, and creamy Caesar dressing wrapped up in a … Continue Reading
If you’ve ever wondered how to cook Swiss chard so it’s not bitter, this Irresistible Sautéed Swiss Chard is your answer—quick, flavorful, and done in just 15 minutes. This simple side dish brings out the … Continue Reading
Dairy-Free / Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / Quick / Salads / Soups / Vegan / Vegetarian
Looking for a rainbow chard recipe that’s quick, healthy, and bursting with flavor? This simple sautéed dish brings out the best in one of nature’s most colorful greens—ready in under 20 minutes and perfect for … Continue Reading
Gluten-Free / Healthy / Low-Carb / Meal Prep / One-Pan / Quick / Salads / Side Dish / Vegan / Vegetarian
There’s something undeniably comforting about the aroma of zucchini bread with applesauce filling your kitchen—it’s like a hug in loaf form. Whether you’re trying to lighten up your baking with healthier swaps or just looking … Continue Reading
Bread / Dairy-Free / Eggs / Gluten-Free / Healthy / Meal Prep / Vegan / Vegetarian / Zucchini
