Our recipes may cause hunger!
Meal prep recipes changed my Sunday afternoons from enemy territory to prep paradise! I used to spend hours cooking, only to have everything go bad by Wednesday.
Then I learned which foods actually taste good after sitting in the fridge. Soups that develop more flavor overnight. Casseroles that reheat perfectly. Even salads that don’t get soggy.
I spend about two hours on Sunday now and have lunches and dinners sorted for the week. My kids know Sunday means good smells coming from the kitchen all afternoon.
The secret with these meal prep recipes? Pick dishes that were meant to be made ahead, not ones you’re forcing to work.
Is there anything more satisfying than a fresh, veggie-packed pasta salad on a warm spring day? This asparagus pasta salad is one of those simple dishes that feels special without being fussy. It’s light, creamy, … Continue Reading
Easter / Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / Pasta / Quick / Salads / summer / Vegan
Ever wake up craving something warm, cozy, and just a little bit special? This spiced breakfast cake might be exactly what you’re looking for. With its soft texture, gentle sweetness, and fragrant spices like cinnamon … Continue Reading
Breakfast / Cakes / Dairy-Free / Easter / Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / Quick
Who says comfort food has to be off-limits on a low-carb diet? Keto Scotch eggs bring you the perfect balance of crispy, savory, and satisfying—all without the extra carbs. This traditional Scotch egg recipe gets … Continue Reading
Dairy-Free / Eggs / Gluten-Free / Healthy / High-Protein / Keto / Low-Carb / Meal Prep / Meat / Quick
There’s something undeniably comforting about a warm, cheesy frittata, especially when it’s packed with fresh flavors and keto-friendly ingredients. If you’re looking for a quick, satisfying meal that works for breakfast, brunch, or even a … Continue Reading
Eggs / Gluten-Free / Healthy / High-Protein / Keto / Low-Carb / Meal Prep / One-Pan / Quick / Vegetarian
Have you ever craved a warm, spiced muffin but didn’t want to derail your low-carb lifestyle? These Keto Spiced Muffins bring all the cozy flavors of cinnamon, nutmeg, and ginger into a perfectly moist, sugar-free … Continue Reading
Breakfast / Dairy-Free / Eggs / Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / Muffins / Paleo / Quick
Vegan Burrito Bowls with Cauliflower Rice are a perfect choice for a healthy, satisfying meal that fits into a low-carb, plant-based diet. This dish is packed with fresh vegetables, plant-based protein, and flavorful spices, making … Continue Reading
Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / Quick / Vegan
I’m so excited to share this Flank Steak Chimichurri Sheet Pan recipe with you! It’s a mouthful to say, but also a breeze to make. If you’ve ever felt overwhelmed by meal prep or wondered … Continue Reading
Healthy / Keto / Low-Carb / Meal Prep / Meat / One-Pan / Quick
These Greek chicken meatballs with tzatziki are a flavorful high-protein dish that’s perfect for weight loss and keto meal plans. If you love bright Mediterranean flavors but want something lighter, you’ve come to the right … Continue Reading
Chicken / Healthy / Keto / Low-Carb / Meal Prep / Meat / Mediterranean / Quick / Salads
This keto lemon garlic butter chicken & green beans skillet dish fits right into my routine. It’s ready in 20 minutes, which is a big plus on hectic evenings. My kids love the buttery sauce, … Continue Reading
Dinner / Healthy / High-Protein / Keto / Low-Carb / Meal Prep / Meat / One-Pan / Quick
Make mornings brighter with this Effortless Veggie Omelette Roll. Packed with colorful bell peppers, juicy tomatoes, and gooey cheddar cheese, this rolled omelette is not only easy to make but also a delight for the taste buds.
Easter / Eggs / Gluten-Free / Healthy / Keto / Low-Carb / Meal Prep / One-Pan / Quick / Vegetarian
