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Mediterranean

Carbs in Genoa Salami: The Keto-Friendly Guide

Two thick cross-sections of homemade Genoa salami with white mold casing, marbled red meat and white pork fat, and whole black peppercorns, placed on a white cutting board on a speckled kitchen countertop.

Snacks

I’ll be honest with you — when I first started keto, figuring out which deli meats worked for my new eating plan felt overwhelming. Genoa salami was one of those foods I just wasn’t sure … Continue Reading

Tags:

Holiday / Keto / Low-Carb / Meat / Mediterranean / Party

Healthy Greek Chicken Meatballs with Tzatziki

Golden-brown Greek chicken meatballs with creamy tzatziki, fresh cucumber-tomato salad, and cauliflower rice, served on a white plate with a gold fork and green napkin.

Mains

These Greek chicken meatballs with tzatziki are a flavorful high-protein dish that’s perfect for weight loss and keto meal plans. If you love bright Mediterranean flavors but want something lighter, you’ve come to the right … Continue Reading

Tags:

Chicken / Healthy / Keto / Low-Carb / Meal Prep / Meat / Mediterranean / Quick / Salads

Sun-Dried Tomato and Feta Stuffed French Toast Delight

Savory sun-dried tomato and feta stuffed French toast served on a rustic ceramic plate, garnished with fresh basil and drizzled with balsamic glaze.

Brunch

Indulge in a delightful brunch experience with Sun-Dried Tomato and Feta Stuffed French Toast. Creamy, tangy filling encased in golden, crispy bread creates a perfect harmony of flavors, making this dish a savory twist on the classic sweet French toast.

Tags:

Bread / Breakfast / Easter / Eggs / Healthy / Keto / Low-Carb / Meal Prep / Mediterranean / Quick

Ingrid Larsen
Hi! I am Ingrid Larsen
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I’m a food lover and mom who believes the best memories are made in the kitchen. I grew up in a home where baking was a love language, and now, I bring that same warmth to my blog. I’m so glad you’re here—let’s make something delicious together!
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